Himalayan Salt

What is Himalayan Salt

The salt is a natural and pure mineral substance that is pink in colour (Thanks to iron oxide) and gathered from a giant mine in the Himalayan mountains. People used it for thousands and thousands of years as a natural medicine and therapeutic cure. 200 million years ago, there were crystallized sea salt beds that were covered with lava. Because this salt was subsequently enveloped in snow and ice for millennia, it was protected from modern day pollution and preserved in an untouched, pristine environment. Himalayan salt contains the same 84 trace minerals and elements that are found in the human body. A few of these minerals include: sodium chloride, sulphate, calcium, potassium, and magnesium.

What are the benefits of Himalayan Salt

  • Aids in vascular health
  • Supports healthy lungs and respiratory function
  • Promotes a stable pH balance within the cells
  • Reduces the signs of aging
  • Promotes healthy sleep patterns
  • Increases libido
  • Prevents muscle cramps
  • Increases hydration
  • Strengthen bones
  • Lowers blood pressure
  • Improves circulation
  • Detoxifies the body of heavy metals

What is Himalayan Salt used for

Bathing 

Enjoy a detoxifying Himalayan salt bath. The nutrients stimulate your circulation and soothe sore muscles. Muscles. Himalayan salt contains 80+ nourishing and skin-friendly minerals, so the bath will provide a healing and amazingly therapeutic experience for both body and soul.  

Cooking and Curing 

Just like any other salt it can be used for cooking but when consuming this salt, you are actually getting less sodium intake per serving than regular table salt because like any other natural product, natural Himalayan salt is not refined and the pieces are larger. Always ensure using pre-ground salt or using grinders when using it in food.

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